MISSION

TO HELP BUILD AND MAINTAIN A HEALTHY, ACTIVE LIFESTYLE BY PROVIDING QUALITY COACHING, CHALLENGING WORKOUTS, AND A SUPPORTIVE COMMUNITY.

 

VALUES

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SUPPORT

We support you with:

-  Safe, positive, and welcoming classes.

-  Movement, Rehab, nutrition coaching, and meal service with our partners.


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CHALLENGE

We challenge you with:

-  Quality coaching & instruction.

- Innovative and expertly designed workouts.

- appropriate scaling of movements and weights.

 
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INSPIRE

Our coaches and community will inspire you to:

-  Make your time at rose city barbell one of the best parts of your day.

- Become a part of the community - both inside and outside of the gym.

- use your Health and fitness to do what you love!