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ABOUT

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High-Intensity Cardio.

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OUR TEAM

Our coaches are passionate and knowledgeable. Our staff will help you reach your goals and strive to make your time here the best hour of your day!

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OUR SCHEDULE

CrossFit & Weightlifting group classes available to everyone! All Day Open Gym included.


Try a Class for Free on the 1st Friday of every month!

Come in for any class on the 1st Friday of the month to see what we’re all about. Workouts designed for ALL ability levels! Arrive a few minutes early to meet your coach and check out our space. We look forward to meeting you!


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